Mindfulness for Anxious Jews

Please spread the invitation to your Jewish colleagues, family, and friends for Mindfulness for Anxious Jews - The Free Drop In Groups. 

This will be a safe space to practice mindfulness and attend to big emotions in a compassionate way. 

This is not a therapy group and is therefore open to anyone, living anywhere who currently identifies as an anxious Jew (therapist, patient, colleague, or friend).

May there be peace - within ourselves and between one another.