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Mindfulness for Anxious Jews: 4-Week Group

Thu, Jan 18

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Zoom Meeting

This will be a safe space to practice mindfulness and attend to big emotions in a compassionate way. This group is free for anyone currently residing in Israel, anyone directly related to a hostage, or directly related to someone who has died during the war with Hamas.

Mindfulness for Anxious Jews: 4-Week Group
Mindfulness for Anxious Jews: 4-Week Group

Time & Location

Jan 18, 2024, 2:00 PM – 3:00 PM EST

Zoom Meeting

About the Event

Please spread the invitation to your Jewish colleagues, family, and friends for Mindfulness for Anxious Jews - The 4-Week Group. 

This will be a safe space to practice mindfulness and attend to big emotions in a compassionate way. 

This is not a therapy group and is therefore open to anyone, living anywhere who currently identifies as an anxious Jew (therapist, patient, colleague, or friend).

May there be peace - within ourselves and between one another.

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