Even though you’re good at making it look like you have it all together, you have to admit that fear has often been your driving force.
You know how to solve problems—at work, for your partner, or your kids if you have them—but you’ve never been able to find lasting solutions for how you feel inside. In fact, sometimes you get so overwhelmed by the inner noise that you sort of “check out” of the present moment entirely, and know that these cycles of worry are stealing the life you’ve worked so hard to build.
Maybe you’ve tried talk therapy before, but haven’t found the deeper transformation you were looking for. Now, you want something more substantial and holistic—something that takes your entire being into account and helps you process and ground yourself in the now.
You’re here because you’re ready to heal.
HI, I'M HANNAH
Here, you have permission to feel whatever comes up—we’ll find a way forward together.
In working with me, you’ll find a space where your experiences are honored, your voice is heard, and every part of you is welcome. I believe healing begins with understanding—both from me as your therapist and from within yourself. My approach is rooted in curiosity and compassion, creating a calm, nonjudgmental environment where you can explore what’s happening in your life, process what’s happened in your past, and move through what comes up in your body. Together, we’ll slow down, notice, and work through whatever is showing up, always at a pace that feels right for you.
I bring a holistic perspective to this work, valuing the connection between your mind, body, and emotions. I believe your body carries wisdom about what you’ve been through and where you’re ready to go. My role is to help you tap into that, using practices that support awareness, balance, and healing. Whether we’re working to find calm, navigate overwhelm, or deepen your connection to yourself so you can go after your big dreams and live the life you desire, we’ll approach it gently with kindness, patience, and a focus on what feels meaningful for you.
It’s okay to not be okay—you deserve support from someone who really sees you.
How to Get Started
Schedule a free, 20-minute consultation by clicking here. On this call, we’ll discuss briefly what’s led you to seek therapy and how I might be able to help. You’ll also have an opportunity to ask any questions you may have about working with me, and if we’re a good fit we’ll schedule your first appointment. I offer sessions in person at my office in Cambridge and online across Massachusetts, Michigan, Iowa, & Florida.
When we begin working together, we’ll establish what you’d like to work on and I’ll listen with the intention of understanding your current challenges and what’s led you to this point. We’ll always move at your pace in sessions, creating a space where you feel safe to open up, so we can slowly start to explore deeper elements of your experiences.
I’ll customize my approach to our work based on your individual needs and by drawing from the various clinical and holistic techniques I have expertise in. We’ll regularly check in on how you’re feeling, both emotionally and in your body, and readjust our approach to the work as needed. I’ll encourage you along the way and, eventually, you’ll be able to bring the calm you experience in our sessions out into your everyday life.
Philosophy
The Healing with Hannah LLC logo is a sprouting tear drop. Out of our deepest pain can bloom our greatest assets and life experiences. Once we hit bottom, the only way out is up. Pain is uncomfortable. It hurts. It sucks. It also has a ripple effect. The impact of trauma bleeds into other facets of life – it’s not just about what happens behind closed doors. Trauma impacts our self-esteem. It impacts our relationships – with our own bodies and with others. Trauma can show up when we interact with loved ones, family members, friends, neighbors, and colleagues. The residual impact of trauma can ripple into our home, daily activities, spiritual beliefs, careers, and goals.
Healing from trauma also has a ripple effect. When our self-esteem and our relationship with the body improve, our relationships with others improve, too. We stand stronger, taller, fuller when we own our power and love the sacred-self within. When we bloom into our best selves, we can provide the shade for those who still struggle or share the nourishing wisdom to support others along their path. When we heal, we automatically attract others onto the path of wellness.
By learning how to get our own needs met in adaptive ways and setting healthy boundaries, we inadvertently spread the seeds of compassion.
Fees & Pricing
Fees & Pricing
Psychotherapy with Hannah Kanter, LICSW
• 1st Virtual or In-Person Therapy Session [Psychotherapy Diagnostic Evaluation] (90 minutes): $350*
• Virtual or In-Person Psychotherapy (55-minute session): $275*
*Individuals must be located in the state of Michigan, Massachusetts, Iowa, or Florida to receive psychotherapy services.
**In-person psychotherapy with Hannah is only offered in Cambridge, MA on Mondays.
***Although I do not accept insurance, I can create an invoice for psychotherapy services that you could submit to your insurance company that includes a billing code for an out-of-network reimbursement, depending on your company's policy. Clients can use their HSA or FSA card to pay for sessions.
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Full-day, virtual intensive: $1,500
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This includes 6 hours of therapy with 1 hour break for lunch and stretch/bathroom breaks, as needed.
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Half-day, virtual intensive: $750
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This option includes 3 hours of therapy at once, with one 15-minute break and additional stretch/bathroom breaks as needed.
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Energy Work (includes Reiki)
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Energy Work 1st Session (90 minutes): $300
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Energy Work Follow Up Session (60 minutes): $225
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*All services are private pay only.
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Full payment is due the day of the appointment. Although I do not accept insurance, clients receive an invoice for psychotherapy that they could submit to their insurance company that includes a billing code for an out-of-network reimbursement, depending on their company's policy. Some clients select to use their HSA or FSA to pay for services.
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All current patients have been advised of the current costs of services provided. Current and future patients shall receive a written good faith estimate of expected charges that are also available in a written document that is clear and understandable: and will be orally provided when the service is scheduled or when the patient asks about costs; and in accessible formats and in the language spoken by the patient
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When we begin working together, we’ll establish what you’d like to work on and I’ll listen with the intention of understanding your current challenges and what’s led you to this point. We’ll always move at your pace in sessions, creating a space where you feel safe to open up, so we can slowly start to explore deeper elements of your experiences.
Full payment is due the day of the appointment. Although I do not accept insurance, clients receive an invoice for psychotherapy that they could submit to their insurance company that includes a billing code for an out-of-network reimbursement, depending on their company's policy. Some clients select to use their HSA or FSA to pay for services.
All current patients have been advised of the current costs of services provided. Current and future patients shall receive a written good faith estimate of expected charges that are also available in a written document that is clear and understandable: and will be orally provided when the service is scheduled or when the patient asks about costs; and in accessible formats and in the language spoken by the patient
Specializing In
EMDR
Eye Movement Desensitization and Reprocessing is an evidence-based method that helps our brains reorganize memories or emotions associated with trauma. This creates space and distance from those experiences, so we can feel less triggered in the present moment and less troubled by pain from the past.
SEXUAL TRAUMA
Whether it occurred in your childhood or more recently, the impacts of sexual trauma never really leave you. Even small things—sounds, images on TV, certain physical sensations—can bring up unwanted memories. With a trauma-informed approach, therapy can help you break free from worry and feel comfortable in your body.
IFS
We all deal with conflicting feelings and urges, and sometimes it’s hard to sort through them. Internal Family Systems treats those feelings as “parts,” and allows you to understand where each of them is coming from—ultimately, they’re all trying to help in some way. Then, you’re able to choose how to respond to challenges, rather than reacting from a place of fear.