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Ready to heal from trauma?
Schedule your first
EMDR session today.
Eye Movement Desensitization and Reprocessing therapy does not require talking in detail about the distressing issue or completing homework between sessions. EMDR therapy allows the brain to resume its natural healing process by accessing memory networks through rapid eye movement, similar to deep REM sleep.
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Can you take a few minutes to refill your cup?
"I now give myself permission to pause."
"The soul always knows what to do to heal itself. The challenge is to silence the mind."
Caroline Myss
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