Dandelion Parachute Seed

Currently accepting new clients in Michigan.
Psychotherapy is 100% virtual at this time. 

Services for adults 18+ struggling with:​

Mood Disorders

Depression and

Bipolar Disorders

Anxiety Disorders

Including trauma (PTSD),

Obsessive Compulsive-brains (OCD),

hair-pulling/skin-picking repetitive behaviors (trichotillomania or excoriation disorders).

Perinatal Mood and Anxiety Disorders

Including moms, dads, caregivers.

Anything related to fertility,

including grief and loss, prenatal adjustment and postpartum adjustment.

Family Members



Individuals or families with a loved one struggling with any of the problems described above. 

Substance Use Problems and


Individuals either currently struggling with substance use disorders or those already in recovery from addiction, but wanting specific help to improve mood or calm anxiety.

What kinds of therapy? 

My go-to evidence-based therapeutic approaches include:

Cognitive Behavioral Therapy


for anxiety, depression, and insomnia

Cognitive Processing Therapy


for trauma

Exposure and Response Prevention


for anxiety disorders

Dialectic Behavioral Therapy


Interpersonal Psychotherapy (IPT)

for depression, grief, life adjustments (e.g. birth, a recent move)

Mindfulness Based Cognitive Therapy


Mindfulness Based

Stress Reduction


Prolonged Exposure


Eye Movement Desensitization and Reprocessing (EMDR)

Complementary and Alternative Healing Modalities

Complementary and Alternative Healing Modalities

The following add-ons are by request only: 

  • Nature-based contemplative practices

  • Yoga  - I have specialized training in Satchidananda, Hatha and Iyengar-based Eischens practices

  • D.O.V.E. Method

  • Etheric Healing

  • Reiki

Yoga Mat and Straps